Computerized Strength Training and Conditioning Programs
نویسندگان
چکیده
منابع مشابه
Undulating periodization models for strength training & conditioning
Periodized strength training refers to varying the training program at regular time intervals in an attempt to bring about optimal resistance gains. The main aim of this paper was to present a short review of the diferent aspects of training periodization and its effects with performance. as well as the differential effect of alternate periodization models on other populations, and specially th...
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متن کاملNational Strength and Conditioning Association: Strength and Conditioning Professional Standards and Guidelines
STRENGTH AND CONDITIONING PROFESSIONAL STANDARDS AND GUIDELINES: OVERVIEW The Strength & Conditioning profession has come to a defining moment. The profession involves the combined competencies of sport/exercise science, administration, management, teaching and coaching. Its practitioners must also comply with various laws and regulations while responding to instances of potential injury, and r...
متن کاملNational Strength and Conditioning Association: Strength and Conditioning Professional Standards and Guidelines
STRENGTH AND CONDITIONING PROFESSIONAL STANDARDS AND GUIDELINES: OVERVIEW The Strength & Conditioning profession has come to a defining moment. The profession involves the combined competencies of sport/exercise science, administration, management, teaching and coaching. Its practitioners must also comply with various laws and regulations while responding to instances of potential injury, and r...
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ژورنال
عنوان ژورنال: Athletic Therapy Today
سال: 1997
ISSN: 1078-7895,1933-2068
DOI: 10.1123/att.2.5.35